Skinless and boneless sardines in olive oil
Description
Skinless and boneless sardines in olive oil
Nutrition
Typical values (drained) per can Typical Values as Drained
-
ENERGY
584kJ
140kcal
7%
white
-
FAT
8.3g
12%
amber
-
SATURATES
1.5g
8%
amber
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.33g
6%
amber
Table of Nutritional Information
| Typical Values as Drained | Typical values (drained) per 100g | Typical values (drained) per can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 928kJ | 584kJ | - |
| 222kcal | 140kcal | 7% | |
| Fat | 13.2g | 8.3g | 12% |
| Saturates | 2.4g | 1.5g | 8% |
| Mono-unsaturates | 8.4g | 5.3g | - |
| Polyunsaturates | 1.7g | 1.1g | - |
| Carbohydrate | <0.5g | <0.5g | - |
| Sugars | <0.5g | <0.5g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 25.5g | 16.1g | 32% |
| Salt | 0.52g | 0.33g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Table of Omega 3 & Omega 6 Information
| Typical Values as Drained | Typical values (drained) per 100g | Typical values (drained) per can |
|---|---|---|
| Omega 3 Fatty Acids | 0.9g | 0.5g |
| DHA | 300mg | 189mg |
| EPA | 410mg | 258mg |
Dietary Information
Allergy Advice
For allergens, see ingredients in bold
Ingredients
INGREDIENTS:Sardines (Sardina pilchardus) (Fish) (70%), Olive Oil (29%), Salt.
Health
Although every care has been taken to remove all bones, some may remain.
Country of Origin
Packed in Morocco, Morocco using fish caught in the Central-Eastern Atlantic with surrounding nets
Caught in Central-Eastern Atlantic
Size
90g e
Storage
Store in a cool dry place Once opened, transfer unused contents into a non-metallic container, refrigerate and use within 2 days.
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262