An onion, coconut cream and fish sauce paste to make a Thai inspired massaman curry
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Description
An onion, coconut cream and fish sauce paste to make a Thai inspired massaman curry
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Nutrition
Per 1/4 jar Typical Values
-
ENERGY
174kJ
41kcal
2%
white
-
FAT
0.9g
1%
green
-
SATURATES
0.6g
3%
green
-
SUGARS
5.8g
6%
amber
-
SALT
0.53g
9%
amber
Table of Nutritional Information
| Typical Values | 100g contains | Per 1/4 jar | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 367kJ | 174kJ | - |
| 87kcal | 41kcal | 2% | |
| Fat | 1.8g | 0.9g | 1% |
| Saturates | 1.3g | 0.6g | 3% |
| Carbohydrate | 14.3g | 6.8g | 3% |
| Sugars | 12.2g | 5.8g | 6% |
| Starch | 2.0g | 1.0g | - |
| Fibre | 2.7g | 1.3g | - |
| Protein | 2.1g | 1.0g | 2% |
| Salt | 1.11g | 0.53g | 9% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Dietary Information
Allergy Advice For allergens, see ingredients in bold
Ingredients
INGREDIENTS: Water, Onion (20%), Sugar, Ginger Purée, Garlic Purée, Coconut Cream (7%) (Coconut Extract, Water), Fish Sauce (5%) (Anchovy (Encrasicholina heteroloba) (Fish), Salt, Sugar), Modified Maize Starch, Cumin Powder, Lemongrass, Galangal, Concentrated Lemon Juice, Tamarind Concentrate, Coriander Powder, Cardamom Powder, Chilli Powder, Colour:Paprika Extract; Cinnamon Powder, Clove Powder, Acidity Regulator: Citric Acid.
Preparation and Safety
Cooking instructions: Deep Fry
Beef massaman curry 1 jar of Sainsbury's massaman curry paste 450g diced casserole beef (diced to approximately 2cm cubes) 400ml can coconut milk 150ml beef stock 300g baby potatoes (cut in half) Salted peanuts (optional) 1. Heat 1 tbsp of oil in a large saucepan. 2. Add the paste and fry for 1-2 minutes. 3. Add the beef and cook for a further 5 minutes. 4. Pour in the coconut milk and stock, stir well and bring to the boil. Then, cover and simmer at low heat for 1 hour. Stir occasionally. 5. Uncover, add potatoes and boil gently for 30 minutes until tender. 6. Stir in peanuts (as required) and serve with rice. For a quicker meal replace the casserole beef with diced frying steak and reduce simmer time to 20 minutes. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. For recipe ideas please visit www.sainsburys.co.uk
Country of Origin
Packed in United Kingdom
Size
190g
Storage
Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and use within 7 days.
Packaging
Recycle jar
Recycle jar
Recycle jar
Recycle lid
Recycle self adhesive Label
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262